Is the hot dog America’s favorite food?
93% of Americans love hot dogs, according to a new study by US Foods. There is some debate, however, about what constitutes the perfect...
Feeding peanuts to babies could prevent allergies through the teen years
Feeding peanut butter to babies — starting during infancy and continuing until age 5 — has been shown effective in reducing allergies into adolescence,...
Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Keep whole grains stocked in your pantry for these flavorful dinners. These dishes offer at least 6 grams of fiber per serving from whole-grain...
We All Be Squatting More
I was recently on a vacation with a friend that involved a great deal of walking around a new city. During a moment of...
Taking regular breaks from the Keto Diet may be the key
A trial involving mice on the keto diet revealed significantly higher senescent cells in their organs compared with those on a standard diet. These findings...
Diabetes patients can eat fruits comfortably it will not harm their health
Diabetic patients have to ensure before eating or drinking anything that their blood sugar level will not increase by eating this thing. Especially when...
Health benefits of mangoes, How much is too much?
Mangoes often hailed as the king of fruits are not only beloved for their delicious taste but also for their numerous health benefits. As...
A black-tie farmers market, an Asian food expo
The Heinz History Center will, on Sun., May 26 from 10 a.m.-2 p.m., explore Asian American culinary traditions and contributions to Pittsburgh’s food scene...
15 easy ways to add more protein to your day
What you might not realise, though, is that you can’t simply pound down one protein-rich meal and call it a day. Spacing it out...
Ultra-processed products are food that lies to us
At Sweet Thursday, purist Italian chefs work their fresh sourdough bases in an open kitchen (rumour has it they are so purist in this...