This Simple Evening Routine Could Be The Key to Better Sleep
we crave it, chase it, mourn its loss, and embrace it. Exercising regularly can help; even short bouts a few times a week have...
What Happens to Your Body When You Eat Watermelon Regularly
There’s nothing like cutting up a fresh watermelon to share on a hot day. Whether it’s slices to grab for easy snacking or cubes...
16 High-Fiber Dinners For Better Brain Health
This gorgeous and healthy summer vegetable salad is loaded with pretty produce, including golden beets, avocado, corn, microgreens and radishes. Chickpeas and edamame add...
23 High-Fiber, Heart-Healthy Lunches In 20 Minutes
Make the most of your lunch break with these tasty lunches. These recipes are a great choice for those looking to support their heart...
Magic Mushrooms Trip Your Brain Out of Sync For Weeks,
Yet surprisingly little is known about the diverse neurological effects of the fungus's psychoactive compound, psilocybin, making it difficult to predict how the drug...
5 cool regional hot dogs to dig into from coast to coast
A hot dog is one of the most iconic American foods of summer — and there are so many unique ways to eat one.
Nutrition conference highlights more bad news about ultraprocessed foods
Each week, it seems as though additional (bad) news about ultaprocessed foods is made public. This week is no exception.
Diet Sodas, Hot Dogs, and Other Ultra-Processed Foods
No one ever claimed that ultra-processed foods were good for you, but new research finds that regularly consuming foods like hot dogs, sugary sodas,...
The Unhealthiest Frozen Fish Sticks You Can Buy
Frozen fish sticks, also known as fish fingers, were first introduced to the American market in the early 1950s. They quickly became a staple...
18 High-Fiber Dinners To Help Lower Blood Pressure
Managing your blood pressure doesn’t have to mean sacrificing delicious meals, and these dinner recipes are proof! Each dish is packed with potassium and...
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How AI is unlocking the creative potential of Saudi Arabia’s burgeoning fashion industry
RIYADH: Saudi Arabia has witnessed a remarkable transformation in its fashion industry in recent years, emerging as a vibrant and dynamic regional hub of...
How AI is unlocking the creative potential of Saudi Arabia’s burgeoning fashion industry
RIYADH: Saudi Arabia has witnessed a remarkable transformation in its fashion industry in recent years, emerging as a vibrant and dynamic regional hub of...
Knorr introduces Asian-inspired liquid seasoning
Knorr, a Unilever brand, is expanding its product line with Knorr Liquid Seasoning Chili. Knorr Liquid Seasoning Chili is an Asian-inspired creation formulated with...