Three practical ways to address climate anxiety

Climate anxiety is becoming more and more widespread. Taking direct positive action can help you cope with your eco-anxiety while helping to address the climate emergency.
Climate anxiety is not a pathology but a healthy response to a real threat. Inaction is related to feeling powerless whereas action is about taking control.
My team of social psychologists recently surveyed over 1,200 people in collaboration with charity GlobalGiving UK. This research focused on eco-anxiety and other drivers of donations to provide disaster relief for climate-related disasters

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