15 High-Fiber Anti-Inflammatory Snacks to Pack with Lunch

Struggling with chronic inflammation? These high-fiber snacks are great to pack with your lunch. Not only do they contain at least 3 grams of fiber per serving, but these snack ideas also include ingredients like legumes, berries and nuts which can help reduce inflammation in the body. Try adding snacks like our Anti-Inflammatory Energy Balls or our Crunchy Roasted Chickpeas for a satisfying and nutritious bite that’s easy to bring along.

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