Diet that limits ultra-processed foods isn’t automatically healthy, study shows
A diet that limits ultra-processed foods isn't automatically healthy, and the types of foods people eat may matter more than the level of processing...
Mobile garden expands healthy food accessibility across Elkhart, Kosciusko Counties
Goshen Health will offer mobile garden sites throughout Elkhart and Kosciusko Counties.A state grant allowed Goshen Health to provide pots, soil, plants and other...
Where the future of Alzheimer’s drugs is heading
It's pretty clear at this point that the latest class of Alzheimer's drugs — for all of the headlines, excitement and controversy it's caused...
A fancy-affordable happy hour and guest pastries democratize Austin food news
Like it or not, Austin has become a fancy restaurant town. But there are still many moments of accessibility, whether it's a pancake with...
Alfalfa Opens Second Hoboken Location; More Food News
One of the country’s most popular chains opened another Jersey location this week. Sweetgreen serves a variety of salads, warm bowls and protein plates...
24 Vegetarian Side Dishes for a Healthy Gut
If you deal with gut health problems, it can manifest in some surprising symptoms, like frequent headaches, skin conditions or fatigue. Fortunately, these side...
What Actually Happens When You Cut Out Sugar
Contrary to popular opinion, cutting out sugar doesn’t mean simply forgoing desserts and candy. Sugar is not only found in sweet treats but in...
Gardening keeps the brain healthy in old age, groundbreaking new study by Edinburgh University...
It's a hobby concerned in nurturing growth and keeping often decades-old shrubs in the best of health.Now a new study has shown that gardening...
30 plants in a week like gut health experts recommend
As a health journalist, I write about the buzzy topic of gut health a lot. So when I noticed lots of gut experts saying...
These are the best foods to support brain health, from salmon to strawberries
Although there are some things we can’t control when it comes to our brain health, such as the fact that older age and being...