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From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

What Actually Happens When You Cut Out Sugar

Contrary to popular opinion, cutting out sugar doesn’t mean simply forgoing desserts and candy. Sugar is not only found in sweet treats but in...

Gardening keeps the brain healthy in old age, groundbreaking new study by Edinburgh University...

It's a hobby concerned in nurturing growth and keeping often decades-old shrubs in the best of health.Now a new study has shown that gardening...

30 plants in a week like gut health experts recommend

As a health journalist, I write about the buzzy topic of gut health a lot. So when I noticed lots of gut experts saying...

These are the best foods to support brain health, from salmon to strawberries

Although there are some things we can’t control when it comes to our brain health, such as the fact that older age and being...

Summer’s Biggest TikTok Food Trend Is a Go-To Vegan Meal

“The feminine urge to get a Caesar salad with a side of fries” is the slogan of several TikTok videos about the trend, which...

Taste of the week: Filling a Philly need at Angelo’s Subs

A good cheeseburger is a fine meal, but for sheer yummy comfort, nothing beats a cheesesteak hot off the grill.

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist

These days, going with your gut means practicing the habits that support your gut health. Taking care of the trillions of bacteria that reside...

Three practical ways to address climate anxiety

Climate anxiety is becoming more and more widespread. Taking direct positive action can help you cope with your eco-anxiety while helping to address the...

15 High-Fiber Anti-Inflammatory Snacks to Pack with Lunch

Struggling with chronic inflammation? These high-fiber snacks are great to pack with your lunch. Not only do they contain at least 3 grams of...

Subscription vitamin company Care/of is shutting down

Care/of, a company offering personalized subscription vitamin packs, says it will be canceling all subscriptions as of Monday, June 17 and will no longer...

Latest article

Magic Mushrooms Trip Your Brain Out of Sync For Weeks,

Yet surprisingly little is known about the diverse neurological effects of the fungus's psychoactive compound, psilocybin, making it difficult to predict how the drug...

5 cool regional hot dogs to dig into from coast to coast

A hot dog is one of the most iconic American foods of summer — and there are so many unique ways to eat one.

Nutrition conference highlights more bad news about ultraprocessed foods

Each week, it seems as though additional (bad) news about ultaprocessed foods is made public. This week is no exception.
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