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From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

What Is A2 Milk and Should Everybody Be Drinking It

In the latest episode of Gastropod, co-hosts Cynthia Graber and Nicola Twilley answer a few of the great questions they’ve received from listeners over...

Managing cholesterol levels is vital

Cholesterol is a waxy substance found in your blood essential for building cells and producing hormones. However, when it comes to cholesterol, there are...

Food: The benefits of organic agriculture

Modern consumers have more choices than ever before. Whether they’re buying appliances, books, clothing, or any of the myriad necessities of daily life, consumers...

Feeding human food could create behavioral issues

Valdivieso said Ruby Lulu usually sits down near the table, "knowing that she's not supposed to be right up at the table." But recently,...

Surprising health issues that may be linked to excess sugar intake

Sugar is present in many foods that people may not expect. Experts warn that excess intake of added sugars can disrupt the balance of...

These ultraprocessed foods may shorten your life, study says

Eating higher levels of ultraprocessed food may shorten lifespans by more than 10%, according to a new, unpublished study of over 500,000 people whom...

High-Fiber Dinners to Prep in 30 Minutes

ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to...

A tale of two very different Edmonds restaurant experiences

I love that everyone has a favorite restaurant in town to eat — whether you are going out for a special occasion, a weeknight...

Are there healthier hot dog options

Hot dogs are a summer staple  it’s hard to go to a baseball game or a barbecue without encountering at least one party where...

Scientists Reveal Foods To Eat Now To Stave Off Cognitive Decline Later

What you eat when you're young and middle aged can affect how your brain functions as you age, new research shows.After the age of...

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