The time between the major meals of the day should be more than three hours and never exceed six, Tanuja Nesari, Director, All India Institute of Ayurveda, said while discussing the preliminary results of a research paper on time-restricted eating, popularly known as intermittent fasting, which notes that this form of diet plan is linked to 91% increase in risk of death from heart disease.
Latest article
This Experimental Device Identifies Toxins on Produce In Minutes
Had some fruit this morning for breakfast? You might have unknowingly ingested some pesticide. More than 70 percent of non-organic fresh produce sold in...
Food: Less obvious sources of caffeine
Caffeine is the most widely consumed psychoactive substance in the world. Caffeine speeds up the central nervous system and can make users feel more...
College basketball transfer portal 2024
Villanova made a major addition to its 2024-25 roster on Friday with the commitment of former VCU and Utah State transfer Max Shulga. The...