Although there are some things we can’t control when it comes to our brain health, such as the fact that older age and being female top the risk factors for Alzheimer’s, it’s not all out of our hands. As Dr. Annie Fenn, physician, chef and author of The Brain Health Kitchen: Preventing Alzheimer’s Through Food, tells Yahoo Life: “What we eat really matters for brain health, both now and in the future. The Global Council on Brain Health even includes
