Is Tamarind Good For Health Know About 6 Lesser Known Benefits Of Imli

Tamarind or imli is a very common ingredient in kitchens from the Northern to Southern parts of India. Often used as flavouring, this tangy fruit has some health benefits too. Scroll down to know about 6-lesser-known benefits of tamarind.

Tamarind also known as imli brings a sense of nostalgia for some people. This tangy fruit is commonly used in kitchens around the country in curries, condiments, rice dishes, etc. Its savouriness and tartness make it an ideal addition to dishes like sambar, rasam, and even some mouth-watering chutneys. Apart from its culinary usage, tamarind is one such tropical fruit also used in traditional medicine in various parts of the world. It offers several health benefits, but it should be consumed in moderation due to its tart and sometimes sour taste.

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