While it is no secret that a good workout can add to your skin’s overall good health, there are a few healthy practices you can adopt to make sure that your workout skincare gets the maximum benefit. “Fitness and skincare are definitely things people are asking me about. Most popular concerns are acne, breakouts, tanning, and pigmentation,” says dermatologist Dr Nirupama Parwanda of Zolie Skin Clinic.
The idea here is to ensure that your pores are clean. If you have any makeup on, make sure you remove it, to avoid clogging your pores. Use a good quality micellar water or a facial cleanser to clean your skin entirely. Our recommendations: Kama Ayurveda Rose Jasmine facial cleanser, which is extremely gentle, and Bioderma Micellar Water, which can remove dirt and grime.
