Having a tough time buttoning your jeans or are you not loving the way your belly looks when you try on that bikini from last summer? Whether it is because of an uptick in eating too many bloat-inducing foods or due to your preference for binging Netflix on the couch instead of hitting the gym, there are many reasons for having a mid-section that doesn’t look or feel the way that you want it to be.
And while the best ways to support a flat belly are to exercise, reduce your salt intake, maintain your gut health, and eat a well-balanced diet, there are some supplements that may help kick your “washboard abs” journey into high gear. Although they won’t be a magic bullet to rock-hard abs, when combined with a healthy lifestyle, they may help the cause.
Read on to find 8 supplements that may help you button your jeans without having to lay flat on your bed to accomplish that goal. Just get the green light from your health care provider before you add any of these to your routine, as some supplements may negatively interact with your current medication or not mix with certain health conditions. And for more, check out these 10 Easiest Flat Belly Hacks You Need to Try.
